The
desire to belong is inherent in all human beings. As individuals we act in
accordance with the desires and norms of our groups in order to fit in and be
accepted, sometimes no matter what the price. Our beliefs, and ultimately our
actions, reflect this greater group consciousness. The Hellinger Approach helps
us open our hearts in order to begin knowing a larger, yet more personal truth
about the meaning of our existence within the context of these bigger more
powerful energetic influences.
The Hellinger Approach comes from a long tradition of systemic therapy, which
looks at situations as a whole versus isolated incidents of wounding or pain.
By viewing family situations in the context of a larger whole, we gain insights
into the deeper reasons why things occur in a family: why individuals are
pushed out, denied a place or not spoken of; and why behavioral patterns appear
to repeat, often unconsciously, over generations. The family energy field, or
"family soul" as referred to by Bert Hellinger, serves as the basis
for exploring and understanding relationships as well as eventually
constructing solutions to issues that trouble our being. This family soul
includes both the living and the dead and has a deep effect on the present generation.
The insights gained by coming into deeper contact with this family energy field
enable a rebalancing of energies within the family. It is a way to work
experientially on issues that affect us on multiple planes, including physical,
emotional, and the deeper levels of consciousness. Leading us past societal
ideas of morality to a holographic understanding of why events happen in the
context of love and loyalty to the family, the Hellinger Approach enables
deeper, soul-level healing to take place. This method looks at the patterns
within the family energy field. Bert Hellinger calls these patterns
"orders of love." A few of these orders are that members of a family
are bound together by a common conscience, everyone has the right to belong,
gains and losses are balanced over generations and the solution to our
presenting issue is always based in love.
By
creating a picture of the family energy field in the form of a constellation,
the Hellinger Approach encourages us to turn back toward the family of origin
and gain strength in a new, healthier way. Knowing that we are deeply connected
to our family soul, and that neither time nor distance can alter that, we are
capable of exploring the complexities of our family's past. Openly looking at
our family of origin provides us with the opportunity to see the good and the
bad, uncover secrets and truths, and investigate the lost and unexplained. By
seeing these various components, we acknowledge deeper truths of our family
soul, of the things that bind us together. When we look with open eyes, mind,
and heart - void of moral judgment - we are capable of letting go of that which
does not serve our personal growth. Most importantly, we learn to gain strength
from a deeper conscious connection to the family soul that we are a part of.
This strength feeds our soul's development as we re-channel the psychic energy
used to distance ourselves from the realities of our family of origin into more
productive efforts. We can simply breathe and as Hellinger says, "acknowledge
what is."
What
has been learned from working with family energy fields is that all groups have
a collective consciousness, or greater soul, that has an unconscious influence
on those in the group. A way of understanding this energetic phenomenon can
come from looking at our connection and identification with the various groups
we belong to. First and foremost, the strongest soul group we are attached to
is our family of origin. After that, there is our connection to our heritage
and the groups that represent our cultural background. These can include family
religions, racial and ethnic backgrounds we were born into, the part of the
country we live in, and the nation or state we identify with. Each of these
larger soul groups possesses a conscious and unconscious energetic influence on
behavior.
Dr.
Kaslow has personally undergone Family Constellation Therapy based on the teachings
of Bert Hellinger and recommends this type of therapy for many individuals with
family exclusion issues that often transcend the immediate family. Almost any situation where a death, divorce, separation,
rigid/unavailable family member (could be due to medications, illness,
personality, etc.) or “exclusion” has occurred within the family structure
going back several generations warrants considering Family Constellation Therapy. It is not a replacement for traditional counseling
or psychotherapy, rather it serves as another avenue of better understanding,
which I believe leads to a more harmonious and loving outlook.