Bieler’s Broth

INGREDIENTS:

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• zucchini squash

• green beans

• celery

• parsley

• Extra virgin olive oil -or- unsalted organic butter

• Clean, chemical-free water

• Cut up equal amounts of zucchini squash, green beans (frozen or fresh), and celery.

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1. ​​Steam until soft using clean water (distilled – or – reverse-osmosis and carbon filtered) in porcelain or stainless steel pot. Do not use aluminum or copper cookware.

2. Fill blender 1/2 full with the vegetables and the water used for steaming. Add a small handful of chopped raw parsley. Blend to a consistency of pea soup (or, as desired).

3. Add a small amount of unsalted organic raw butter or preferably extra virgin olive oil.

4. (Chop the celery 1/2 inch or less to eliminate stringiness.)

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• For variety and to suit your own taste, try adding garlic, onions, cayenne pepper, ginger, herbs, etc. Season with tamari or wheat-free soy sauce, etc.